Bennies Amsterdam
Helicopterstraat 28, 1059 CG Amsterdam
Closed now · opens 12:00
€€€€
73dia
scoreestimate
scoreestimate
Protein-rich mains and snacks
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
The menu offers several low-carbohydrate options. Meat and fish main courses are suitable.
- Choose the Rib-eye (8 g carbs) or Cod (12 g carbs).
- Order Green Olives or Chorizo Ibérico as snacks.
- Swap the fries for the Romaine Salad.
11 diabetes-friendly · 25 dishes
These dishes carry the score
Estimated nutrition, not supplied by the restaurant.
With these dishes: skip fries, bread or rice on the side, or keep the portion small.
- GREEN OLIVES · ≈ 6 g carbs€ 5.00
- BBQ BIMI · ≈ 14 g carbs€ 11.00
- CHICKEN SCHNITZEL · ≈ 35 g carbs€ 22.00
- COD · ≈ 12 g carbs€ 24.00
- RIB-EYE · ≈ 8 g carbs€ 34.00
- IBERICO PORK CHOP · ≈ 15 g carbs€ 42.00
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Practical
- Address
- Helicopterstraat 28, 1059 CG Amsterdam
- Hours
- Mon12:00–00:00Tue12:00–00:00Wed12:00–00:00Thu12:00–00:00Fri12:00–00:00Sat12:00–00:00Sun12:00–00:00
- Contact
- +31642403140 hello@benniesrestaurant.nl
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), benniesrestaurant.nl/
- Record
- completeness 83 %, confidence 79 %