ELA Restobar
Elandsgracht 45, 1016 TN Amsterdam
Closed now · opens 16:00
bar food€€€€
66dia
scoreestimate
scoreestimate
Low carb small plates
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
Small plates and salads work well for carbohydrate-aware eating. Pastas and desserts contain high amounts of sugar and starch.
- Choose the Beef carpaccio (4 g carbs) or Octopus (6 g carbs).
- Order the Greek salad (12 g carbs) as a side.
- Skip the Focaccia and fries.
12 diabetes-friendly · 32 dishes
These dishes carry the score
Estimated nutrition, not supplied by the restaurant.
With these dishes: skip fries, bread or rice on the side, or keep the portion small.
- Octopus with oregano, lemon and olive oil · ≈ 6 g carbs€ 12.50
- Grilled halloumi with honey, sesame seeds and pomegranate · ≈ 14 g carbs€ 13.50
- Beef carpaccio with arugula, parmesan, lemon and olive oil · ≈ 4 g carbs€ 15.50
- Avocado with pomegranate and lemon · ≈ 12 g carbs€ 11.00
- Salami with pecorino, arugula, rocket, parmesan and pomegranate · ≈ 10 g carbs€ 16.50
- Beef tartare with mint, lemon, shallots, onion, capers, mayonnaise and olive oil · ≈ 8 g carbs€ 16.50
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Practical
- Address
- Elandsgracht 45, 1016 TN Amsterdam
- Hours
- Mon12:00–01:00Tue12:00–01:00Wed12:00–01:00Thu16:00–01:00Fri16:00–01:00Sat12:00–03:00Sun12:00–03:00
- Contact
- +31615193141
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), elarestobar.nl/
- Record
- completeness 83 %, confidence 85 %