Bio Lou

Name: Bio Lou
Address: Aalsmeerweg 36 H, Amsterdam, 1059 AK, NL
Telephone: +32207920592
Price range: €€€€

Aalsmeerweg 36 H, 1059 AK Amsterdam

Closed now · opens 10:00

€€€€

72dia
scoreestimate

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu offers various protein and vegetable based dishes. Many options have a low glycemic index.

Choose the Polpette al pomodoro (12 g carbs) or the classic butter chicken (15 g carbs).
Skip the Chapatis (35 g carbs) and the Lime poppy seed cake (40 g carbs).
Combine the Kung Pao chicken (18 g carbs) with the green vegetables (15 g carbs).

29 diabetes-friendly · 43 dishes

These dishes carry the score

Estimated nutrition, not supplied by the restaurant.

With these dishes: skip fries, bread or rice on the side, or keep the portion small.

Groenten uit de oven met hummus · ≈ 30 g carbs
Geroosterde groente met zelfgemaakte hummus (v) · ≈ 30 g carbs
Kip met courgette, zongedroogde tomaat en parmezaanse kaas · ≈ 15 g carbs
Siciliaans vispotje met gekarameliseerde venkel, droge martini en tomaat · ≈ 25 g carbs
De klassieke butter chicken · ≈ 15 g carbs
Groente curry met zoete aardappel, bloemkool en sperziebonen (v) · ≈ 45 g carbs

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Address: Aalsmeerweg 36 H, 1059 AK Amsterdam
Hours: Mon10:00–17:00
Tue10:00–17:00
Wed10:00–17:00
Thu10:00–17:00
Fri10:00–17:00
Sat—
Sun—
Phone contact hours: Mon-Fri 10:00-17:00. Cooking studio can be rented every day of the week
Contact: +32207920592 milou@biolou.nl
Sources: Overture Maps Places (CDLA-Permissive 2.0), biolou.nl/
Record: completeness 83 %, confidence 95 %