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Benny's Lunchroom - Waterlandplein

Waterlandplein 258, 1024 JR Amsterdam

Open now · until 18:00

€€€€
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65dia
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Egg and salad options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This menu offers many protein-rich options. The egg dishes and salads are low in carbohydrates.

  • Choose the Omelet Kaas (3 g carbs) or Omelet Zalm (4 g carbs).
  • Skip the baguette served with eggs or soup.
  • Choose the Caesar Salade met Gamba (15 g carbs).

12 diabetes-friendly · 52 dishes

These dishes carry the score

Estimated nutrition, not supplied by the restaurant.

With these dishes: skip fries, bread or rice on the side, or keep the portion small.

  • OMELET · ≈ 2 g carbs€ 4.70
  • OMELET KAAS · ≈ 3 g carbs€ 4.70
  • OMELET ZALM · ≈ 4 g carbs€ 8.00
  • GRILLED CAJUN CHICKEN SALADE · ≈ 28 g carbs€ 6.50
  • TUNA SALADE · ≈ 28 g carbs€ 7.00
  • CEASER SALADE MET GAMBA · ≈ 15 g carbs€ 7.50
Full menu, photos and reviews on Munchmatcher
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Practical

Address
Waterlandplein 258, 1024 JR Amsterdam
Hours
Mon09:00–18:00
Tue09:00–18:00
Wed09:00–18:00
Thu09:00–18:00
Fri09:00–18:00
Sat09:00–18:00
Sun10:00–18:00
Contact
+32207865181 info@lunchroombennys.nl
Sources
Overture Maps Places (CDLA-Permissive 2.0), lunchroombennys.nl/