Sham Maza
Jan Evertsenstraat 69H, 1057 BP Amsterdam
Closed now · opens 09:00
€€€€
50dia
scoreestimate
scoreestimate
Many low carb appetizers
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
The maza menu offers several options with a low glycemic index. The falafel salad is a good choice for a full meal.
- Choose Mutabal (14g carbs) or Hummus (18g carbs).
- Skip the rice with Bamia.
- Avoid the Syrian Baklava.
10 diabetes-friendly · 36 dishes
These dishes carry the score
Estimated nutrition, not supplied by the restaurant.
With these dishes: skip fries, bread or rice on the side, or keep the portion small.
- Baba Ganoush · ≈ 16 g carbs€ 7.95
- Moussaka · ≈ 15 g carbs€ 8.95
- Fasolia Belzait · ≈ 16 g carbs€ 7.95
- Foul muqalla · ≈ 20 g carbs€ 7.95
- Taboeleh · ≈ 22 g carbs€ 9.95
- Falafel Salade · ≈ 45 g carbs€ 14.95
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Practical
- Address
- Jan Evertsenstraat 69H, 1057 BP Amsterdam
- Hours
- Mon09:00–22:00Tue09:00–22:00Wed09:00–22:00Thu09:00–22:00Fri09:00–22:00Sat09:00–22:00Sun09:00–22:00
- Contact
- +31203543164 maza@restaurantsham.nl
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), restaurantsham.nl/