Maru Japanese Kitchen and Bar
Amstelveenseweg 143, 1075 VZ Amsterdam
Closed now · opens 16:00
Japanese€€€€
76dia
scoreestimate
scoreestimate
Low Carb Japanese Options
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
The menu offers many protein-rich small plates and sashimi. Seaweed tacos serve as a good alternative to sushi.
- Choose Yakitori (4 g carbs) or Sashimi Mix (4-6 g carbs).
- Order Usu Yaki for a low-carb hot meal.
- Avoid Uramaki rolls due to the rice.
16 diabetes-friendly · 31 dishes
These dishes carry the score
Estimated nutrition, not supplied by the restaurant.
With these dishes: skip fries, bread or rice on the side, or keep the portion small.
- EDAMAME · ≈ 10 g carbs€ 6.00
- YAKITORI · ≈ 4 g carbs€ 6.50
- ZEEWIER TACO | SEAWEED TACO TUNA · ≈ 12 g carbs€ 8.50
- SALMON TIRADITO “MARU STYLE” in Yuzu sauce · ≈ 6 g carbs€ 9.50
- SASHIMI MIX DUO · ≈ 4 g carbs€ 17.50
- USU YAKI · ≈ 12 g carbs€ 21.50
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Practical
- Address
- Amstelveenseweg 143, 1075 VZ Amsterdam
- Hours
- Mon16:00–22:00TueclosedWed16:00–22:00Thu16:00–22:00Fri16:00–22:00Sat12:00–22:00Sun12:00–22:00closed from 14 Dec 2026 to 13 Jan 2027
- Contact
- +31206796641 info@restaurantmaru.nl
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), restaurantmaru.nl/
- Record
- completeness 83 %, confidence 80 %