De Aardige Pers (Saman Restaurant)
Tweede Hugo de Grootstraat 13H, 1052 LA Amsterdam
Closed now · opens Fri 16:00
Middle Eastern€€€€
48dia
scoreestimate
scoreestimate
Focus on grills and sides
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
Most main courses include high-GI rice. Grilled meats and cold appetizers offer lower carbohydrate options.
- Skip the rice with Kabab Barg.
- Order Kookoo sabzi (8 g carbs) as a starter.
- Choose Mast-o-Khiar as a side.
16 diabetes-friendly · 50 dishes
These dishes carry the score
Estimated nutrition, not supplied by the restaurant.
With these dishes: skip fries, bread or rice on the side, or keep the portion small.
- Kashkebademjan🌱 · ≈ 14 g carbs€ 7.95
- Ash reshteh · ≈ 22 g carbs€ 7.95
- Lentil Soup · ≈ 18 g carbs€ 7.95
- Soup Jo (Barley soup) · ≈ 22 g carbs€ 7.95
- Sir Torshi . سیر ترشی · ≈ 8 g carbs€ 6.50
- Shirazi salad . سالاد شیرازی · ≈ 12 g carbs€ 5.75
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Practical
- Address
- Tweede Hugo de Grootstraat 13H, 1052 LA Amsterdam
- Hours
- Mon16:00–22:30TueclosedWed16:00–22:30Thu16:00–22:30Fri16:00–22:30Sat16:00–22:30Sun16:00–22:30
- Contact
- +31204003107 info@aardigepers.nl
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), aardigepers.nl/
- Record
- completeness 83 %, confidence 85 %