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Poke Bowl Olakino

Ferdinand Bolstraat 6A, 1072 LJ Amsterdam

opening hours not known yet

€€€€
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86dia
score
estimate

Custom bowls for lower carbs

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

Use the Create Your Own Bowl option. Select the salad mix base to reduce carbohydrates.

  • Choose Salmon, Tuna, or Grilled Chicken as protein.
  • Swap white or brown rice for the salad mix.
  • Avoid pre-set bowls due to high carbohydrate content

8 diabetes-friendly · 17 dishes

These dishes carry the score

Estimated nutrition, not supplied by the restaurant.

With these dishes: skip fries, bread or rice on the side, or keep the portion small.

  • SALMON · ≈ 0 g carbs€ 1.00
  • SHRIMP · ≈ 2 g carbs
  • TUNA · ≈ 0 g carbs€ 2.00
  • GRILLED CHICKEN · ≈ 0 g carbs
  • FRIED TOFU · ≈ 10 g carbs
  • ADD EXTRA PROTEIN · ≈ 0 g carbs€ 3.00
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Practical

Address
Ferdinand Bolstraat 6A, 1072 LJ Amsterdam
Hours
not known yet
Contact
+31207864346 amsterdam@olakinobowls.nl
Sources
Overture Maps Places (CDLA-Permissive 2.0), olakinobowls.nl
Record
completeness 67 %, confidence 85 %