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Restaurant Riaz

Bilderdijkstraat 193, 1053 KS Amsterdam

Open now · until 21:00

IndianIndonesian€€€€
ReviewCallWebsite
87dia
score
estimate

Low Carb Indian and Indonesian

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

Many curries and meat dishes are low in carbohydrates. Side dishes vary significantly in their glycemic impact.

  • Choose Boneless Chicken Curry (12g carbs) or Lamb (8g carbs).
  • Swap rice or roti for yardlong beans (12g carbs) or mixed vegetables (15g carbs).
  • Avoid Spekkoek (35g carbs) and Bojo (30g carbs).

41 diabetes-friendly · 98 dishes

These dishes carry the score

Estimated nutrition, not supplied by the restaurant.

With these dishes: skip fries, bread or rice on the side, or keep the portion small.

  • Chili Garnalen (met schelp) · ≈ 12 g carbs€ 14.00
  • Bruine Bonen · ≈ 22 g carbs€ 5.50
  • Kikkererwten (chana/pogeerie) *(P) *(V) · ≈ 24 g carbs€ 5.50
  • Gado Gado *(V) (keuze uit: met of zonder ei-slierten) · ≈ 30 g carbs€ 13.00
  • Kikkererwten · ≈ 22 g carbs€ 5.50
  • Gado Gado · ≈ 35 g carbs€ 13.00
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Practical

Address
Bilderdijkstraat 193, 1053 KS Amsterdam
Hours
Monclosed
Tueclosed
Wedclosed
Thu13:00–21:00
Fri13:00–21:00
Sat15:00–21:00
Sun15:00–21:00
Bezorgen dinsdag t/m zondag: 16:30 – 20:30
Contact
+32206836453 info@riaz.nl
Sources
Overture Maps Places (CDLA-Permissive 2.0), riaz.nl/
Record
completeness 83 %, confidence 95 %