Guru indian restaurant - Amsterdam, Rijnstraat
Rijnstraat 157, 1079 HD Amsterdam
Open now · until 23:00
Indian€€€€
77dia
scoreestimate
scoreestimate
Low Carb Indian Options
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This menu offers various protein-rich options. The tandoori dishes contain few carbohydrates.
- Choose Chicken Tikka (6g) or Tangri Kebab (5g) as a starter.
- Order Tandoori Chicken tikka (12g) or Prawn Curry (18g) for the main course.
- Skip Papri Bites and Pani Puri due to high carbohydrate content.
7 diabetes-friendly · 12 dishes
These dishes carry the score
Estimated nutrition, not supplied by the restaurant.
With these dishes: skip fries, bread or rice on the side, or keep the portion small.
- Chicken Tikka · ≈ 6 g carbs€ 8.50
- Tangri Kebab · ≈ 5 g carbs€ 8.50
- Tandoori Chicken tikka · ≈ 12 g carbs€ 22.50
- Prawn Curry · ≈ 18 g carbs€ 19.50
- Vegetarian Kofta · ≈ 35 g carbs€ 19.50
- Chana Chaat · ≈ 24 g carbs€ 6.50
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Practical
- Address
- Rijnstraat 157, 1079 HD Amsterdam
- Hours
- Mon16:30–23:00Tue16:30–23:00Wed16:30–23:00Thu16:30–23:00Fri16:30–23:00Sat16:30–23:00Sun16:30–23:00
- Contact
- +32203585717 info@the-guru.nl
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), the-guru.nl/
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