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The Breakfast Club - Amsterdam, Gustav Mahlerplein

Gustav Mahlerplein 114, 1082 MA Amsterdam

opening hours not known yet

€€€€
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81dia
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Protein-rich breakfast options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu offers many low-carb choices. Most dishes include bread.

  • Choose the Little Gem with chicken (18g carbs).
  • Order the Avocado Smash with vegan feta (30g carbs).
  • Skip the pancakes and waffles due to high sugar.

12 diabetes-friendly · 21 dishes

These dishes carry the score

Estimated nutrition, not supplied by the restaurant.

With these dishes: skip fries, bread or rice on the side, or keep the portion small.

  • avocado smash, tomato, (halal) bacon, toast, leek sprouts, chili oil, fried egg · ≈ 35 g carbs
  • avocado smash, tomato, fried egg, toast, leek sprouts, bacon, chili oil, optional: halal bacon · ≈ 35 g carbs
  • avocado smash, cherry tomatoes, toast, balsamico, vegan feta, herbs, sunflower seeds, fried eggplant · ≈ 30 g carbs
  • huevos rancheros: tortilla, fried eggs, cheddar cheese, avocado smash, crème fraiche, pico de gallo, jalapeños, black bean salsa, coriander · ≈ 45 g carbs
  • sourdough bread, poached eggs, avocado smash, tomato, salad, hollandaise sauce, bacon, optional: switch bacon for salmon (+2,5) · ≈ 32 g carbs
  • with scrambled eggs and avocado · ≈ 15 g carbs€ 9.50
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Practical

Address
Gustav Mahlerplein 114, 1082 MA Amsterdam
Hours
not known yet
Contact
+31207711823
Sources
Overture Maps Places (CDLA-Permissive 2.0), thebreakfastclub.nl/
Record
completeness 67 %, confidence 84 %