Tapas Amsterdam Tia Rosa
Reguliersgracht 11, 1017LJ Amsterdam
Closed now · opens 16:00
Spanishtapas€€€€
74dia
scoreestimate
scoreestimate
Low-carb Spanish tapas
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
The menu offers many protein-rich options and grilled meats. The selection of cured meats and cheeses is very suitable.
- Choose Tabla de Ibéricos (5 g carbs) or Tabla de quesos (8 g carbs).
- Avoid Pan con Tomate and the Paella.
- Order Gambas al ajillo (6 g carbs) or Pimientos de Padrón (7 g carbs).
35 diabetes-friendly · 51 dishes
These dishes carry the score
Estimated nutrition, not supplied by the restaurant.
With these dishes: skip fries, bread or rice on the side, or keep the portion small.
- Zamburiñas Clásica · ≈ 10 g carbs€ 12.00
- Filetes de Sardinas en aceite · ≈ 0 g carbs€ 11.00
- Filete a la plancha con Mojo Rojo · ≈ 6 g carbs€ 16.50
- Mejillones · ≈ 12 g carbs€ 12.50
- Pisto · ≈ 15 g carbs€ 7.50
- Coliflor asada con chimichurri · ≈ 12 g carbs€ 8.50
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Practical
- Address
- Reguliersgracht 11, 1017LJ Amsterdam
- Hours
- Mon16:00–00:00Tue16:00–00:00Wed16:00–00:00Thu16:00–00:00Fri16:00–00:00Sat13:00–00:00Sun13:00–00:00Closing times not specified, intervals set to midnight
- Contact
- +32208203749 hola@tiarosa.nl
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), tiarosa.nl/
- Record
- completeness 83 %, confidence 95 %