Mamas and Tapas - Amsterdam, Hugo de Grootplein
Hugo de Grootplein 6, 1052 KW Amsterdam
opening hours not known yet
Spanishtapas€€€€
74dia
scoreestimate
scoreestimate
Low-carb Spanish tapas
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
The menu offers many protein-rich options. The selection of Iberico cured meats and grilled fish is very suitable.
- Choose Jamon Iberico Cebo Al Corte (1g carbs) or Chuleton de Cordero (0g carbs).
- Skip Pan con Tomate and the paella.
- Swap croquettes for grilled vegetables or Gambas al Ajillo (5g carbs).
49 diabetes-friendly · 61 dishes
These dishes carry the score
Estimated nutrition, not supplied by the restaurant.
With these dishes: skip fries, bread or rice on the side, or keep the portion small.
- JAMON IBERICO CEBO AL CORTE · ≈ 1 g carbs€ 11.50
- BERENJENAS CON QUESO · ≈ 14 g carbs€ 5.00
- PINCHO DE TENERIFE · ≈ 4 g carbs€ 6.70
- CHULETON DE CORDERO 150 GRAM · ≈ 0 g carbs€ 8.00
- PESCA DEL DIA · ≈ 0 g carbs€ 8.00
- PULPO A LA GALICIANA · ≈ 6 g carbs€ 8.00
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Practical
- Address
- Hugo de Grootplein 6, 1052 KW Amsterdam
- Hours
- not known yet
- Contact
- +31202333692
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), mamasandtapas.nl/
- Record
- completeness 67 %, confidence 85 %
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