La Gamm'Elles
4 Rue Centrale, 69550 Amplepuis
opening hours not known yet
French€€€€
66dia
scoreestimate
scoreestimate
French cuisine with carb-aware options
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This restaurant offers several protein-based main courses with a low glycemic index. The menu includes suitable starters and cheese platters.
- Choose the Saint Jacques dorées et moules (15g carbs).
- Order the Déclinaison de fromages secs affinés (5g carbs).
- Skip desserts like the Moelleux au chocolat.
9 diabetes-friendly · 19 dishes
These dishes carry the score
Estimated nutrition, not supplied by the restaurant.
With these dishes: skip fries, bread or rice on the side, or keep the portion small.
- Poisson du marché (selon arrivage) et son accompagnement du moment · ≈ 45 g carbs€ 22.50
- Assiette de crudités du moment · ≈ 15 g carbs€ 11.50
- Déclinaison de fromages secs affinés · ≈ 5 g carbs€ 5.50
- Saint Jacques dorées et moules, douceur de chou-fleur fraicheur d'une gremolata · ≈ 15 g carbs€ 19.50
- Effiloché de noix de joue de bëuf en habit vert, petits légumes et riz vénéré · ≈ 40 g carbs€ 22.50
- Quasi de veau en croûte à la fourme d'Ambert · ≈ 45 g carbs€ 25.50
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Practical
- Address
- 4 Rue Centrale, 69550 Amplepuis
- Hours
- not known yet
- Contact
- +33474057836
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), lagammelles.com/