Wet 'n Wild
Sportlaan 5, 2406 LD Alphen aan den Rijn
Open now · until 22:00
€€€€
63dia
scoreestimate
scoreestimate
Protein-rich mains and snacks
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
The menu offers several low-carb options. The steak on stone and salmon in papillote are good choices.
- Choose aged cheese or crispy chicken karaage as a snack.
- Skip the bread with the garlic prawns.
- Pick the goat cheese salad as a starter.
13 diabetes-friendly · 47 dishes
These dishes carry the score
Estimated nutrition, not supplied by the restaurant.
With these dishes: skip fries, bread or rice on the side, or keep the portion small.
- OUDE KAAS · ≈ 6 g carbs€ 9.00
- Steak op steen · ≈ 18 g carbs€ 25.00
- RUNDERENTRECOTE · ≈ 15 g carbs€ 36.00
- ZALM IN PAPILLOT · ≈ 12 g carbs€ 25.00
- KABELJAUW · ≈ 28 g carbs€ 28.00
- RAVIOLI · ≈ 45 g carbs€ 17.00
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Practical
- Address
- Sportlaan 5, 2406 LD Alphen aan den Rijn
- Hours
- Mon11:00–22:00Tue11:00–22:00Wed11:00–22:00Thu11:00–22:00Fri11:00–22:00Sat11:00–22:00Sun10:00–22:00Wet 'n Wild mei t/m september 2026. Closed Thursday 10 September '26 from 15:00. Closed Friday 11 September '26 from 11:00 to 15:30
- Contact
- +31172472412 info@wetnwild.nl
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), wetnwild.nl/