Iod'in
Av 7e Rgt des Tirailleurs Algériens 602, 13190 Allauch
Closed now · opens 12:00
French€€€€
72dia
scoreestimate
scoreestimate
French seafood and meat dishes
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This restaurant offers many protein-rich options with low carbohydrates. The appetizers are very suitable for a carb-aware diet.
- Choose the Tartare de bœuf iodé (6 g carbs) or Moules gratinées (6 g carbs).
- Swap fries with meat for extra vegetables.
- Skip the Focaccia (35 g carbs).
19 diabetes-friendly · 41 dishes
These dishes carry the score
Estimated nutrition, not supplied by the restaurant.
With these dishes: skip fries, bread or rice on the side, or keep the portion small.
- LE THON EN CHIFFONNADE - Signature · ≈ 10 g carbs€ 14.00
- LA POÊLÉE IOD’IN · ≈ 12 g carbs€ 25.00
- BOUILLABAISSE DU IOD’IN · ≈ 45 g carbs
- LA BOUILLIOD’IN · ≈ 40 g carbs€ 39.00
- RIS DE VEAU BRAISÉ - Signature · ≈ 30 g carbs€ 35.00
- Inspiration de dernière minute · ≈ 25 g carbs
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Practical
- Address
- Av 7e Rgt des Tirailleurs Algériens 602, 13190 Allauch
- Hours
- Mon—Tue12:00–14:00, 19:00–21:00Wed12:00–14:00, 19:00–21:00Thu12:00–14:00, 19:00–21:00Fri12:00–14:00, 19:00–21:00Sat12:00–14:00, 19:00–21:00Sun—Ouvert toute l'année
- Contact
- +33491076780 contact@iodin.fr
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), iodin.fr/
- Record
- completeness 83 %, confidence 79 %