O Sargo
8670-140 Aljezur
opening hours not known yet
€€€€
70dia
scoreestimate
scoreestimate
Fresh fish and meat dishes
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
The menu offers many protein-rich options with low carbohydrates. The fish dishes and tartares are good choices.
- Choose the Carpaccio de Lombo (5g carbs) or Tártaro de Salmão (7g carbs).
- Skip the bread from the Couvert.
- Swap rice for vegetables in main courses
16 diabetes-friendly · 29 dishes
These dishes carry the score
Estimated nutrition, not supplied by the restaurant.
With these dishes: skip fries, bread or rice on the side, or keep the portion small.
- SALADA GREGA & HUMMUS · ≈ 25 g carbs€ 14.50
- CÉSAR · ≈ 18 g carbs€ 15.20
- CEVICHE DE CORVINA (CRU) · ≈ 30 g carbs€ 19.90
- POLVO COM GRELOS · ≈ 35 g carbs€ 25.80
- CORVINA COM ESPINAFRES · ≈ 32 g carbs€ 26.50
- TATAKI DE NOVILHO COM COUSCOUS DE COGUMELO · ≈ 45 g carbs€ 28.50
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Practical
- Address
- 8670-140 Aljezur
- Hours
- not known yet
- Contact
- +351282097347
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), restauranteosargo.pt/
- Record
- completeness 67 %, confidence 80 %